Monday, August 3, 2009

I'm ten years old and i have a weight problem....?

i way about 115 pounds and i'm going into 6th grade, i know i know, your shaking your head in disgust, my mom is skinny my brother is skinny and my dad is average, i dont know how i got this way. i look about 90 pounds though. I really wanna lose weight, not just for me , but for my family and to prove to my brother i can do it.... he calls me fat all the time and is really mean about this type a thing i cant eat a piece of popcorn without him saying, " Lily do you really wanna eat that?" or " think about it, the calories building up in you never escaping...."


do you have any tips to make weight loss more enjoyable? i hate excersizing except i love to play foot ball and swim....

I'm ten years old and i have a weight problem....?
Just get you a bike and ride with some of your friends or family members. Tell your mom how you feel, I'm sure she will be willing to help you. Also check out Sparkpeople.com, its very helpful and its free. And ignore your brother he just know how to get to you.
Reply:Honey-----please........go be a kid and get off the scale.
Reply:You are just 10 years old. I know every one else has said this but its true. Just go play with your friends. The weight will come off. Trust me. As you get older just stay active or get active if you are not already. You say you like swimming so go swimming. If you like to play football get some friends and go play. Just staying active and playing like a 10 year old does will take the weight off. Forget about your brother and what he is saying. I know how you feel with that. I have an older brother that gets to me too. They just do it because they like the rections we give. Just have fun in life right now. The pounds will come off!!
Reply:Well if you like swimming, join the swimming team!!! Take lessons!!if you like to play football see if there are any football lessons, and maybe find out if there are any football teams in your area that excepts girls!! look up some yummy recipies for a fruit frappe' or a fruit smoothie WITHOUT added sugar. You CAN do it!! I believe in you! now all you gotta do is believe in ur self too. if you want a candy bar, run around the block twice beforehand. Then after a week or two running around the block twice daily, incease it to three times around the block and 1 bite less of that candy bar. keep inclining the excercise and declining the candy bar and you'll be fit in no time. By the way here is a yummy recipie for strawberry sorbet :





Ingredients


1/2 cup sugar


1/2 cup water


1 quart fresh strawberries


fresh lemon juice to taste





Bring the sugar and water to a boil in a small saucepan over high heat. Let cool.





Wash and hull the strawberries. Puree in a blender or food proceesor until smooth. Press the strawberries through a very fine mesh strainer to remove the seeds and pulp.





Add half the sugar syrup to the pureed strawberries. Add a squeeze of fresh lemon juice and taste. Continue adding sugar syrup (by the tablespoon) and lemon juice until you reach the desired degree of sweetness.





Freeze the strawberry mixture in an ice cream maker according to the manufacturer's instructions.








Happy eatings!!!!
Reply:your 10... get of the computer... go swimming run..play like a 10 year old would do.
Reply:I agree with the others. You're only 10 years old. I'm actually kinda shocked that you're asking such a question on the internet. Do you have someone to talk to? If not your parents, maybe an Aunt or a school counselor.
Reply:sweetie, who cares about what your brother says?? trust me.. i grew up getting teased too, not because i had a weight problem but because i was such a tomboy and everyone would tease me about it! but i got over it and eventually they did too, its who i am. you need to quit worrying so much, thats what makes people gain weight! youre a kid, just go outside and do what you love to do, play footie, swim, just make sure you dont eat too much junk food! remember to eat healthy but if you want some chips then grab some! just dont finish the whole bag!



beauty

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